![]() ![]() They should be ingested in combination with water when there is a need for rapid replenishment of carbohydrates and/or electrolytes during prolonged, vigorous physical activity.įinally, children and adolescents should maintain the recommended intake of juice and low-fat milk with meals.įor more on this subject, it’s well worth reading the June 2011 report issued by The American Academy of Pediatrics. Sports drinks have a limited function for pediatric athletes. The bottom line is that children and adolescents should never consume energy drinks.Īnd they should drink plain water during and after routine exercise, rather than sports drinks, which contain extra calories that contribute to obesity and tooth decay. Advice for Parents: Energy Drink Consumption Still, extreme caution and vigilance are called for. Its parent company, Monster Beverage Corp., has said that it’s “unaware of any fatality anywhere that has been caused” by its drinks. Monster Energy Drink, which has called itself a “killer energy brew” and “the meanest energy supplement on the planet,” has labels on its cans that state that the drinks are not recommended for children and people who are sensitive to caffeine. The medical examiner also found that she had an inherited disorder that can weaken blood vessels. ![]() An autopsy concluded that the teen died of cardiac arrhythmia due to caffeine toxicity. News of the FDA’s investigation followed the filing of a wrongful death suit in Riverside, Calif., by the parents of 14-year-old Anais Fournier, who apparently drank two 24-ounce Monster Energy Drinks in 24 hours. Monster Energy Drink comes in 24-ounce cans that contain 240 milligrams of caffeine, but the FDA made clear that it doesn’t yet know if the product actually caused the deaths. Reports of the fatalities were based on documents released by the FDA, which is investigating the incidents. These concerns were given new urgency last month, when it was learned that five people may have died over the past three years after consuming Monster Energy Drinks, a popular energy drink that is high in caffeine. People who have heart disease or high blood pressure are also at additional risk. Energy drinks can also cause irregular heart rhythms and other life-threatening heart-rhythm changes. Indeed, consuming energy drinks may trigger symptoms that include: restlessness, tremors, palpitations and nervousness. This questionable chemistry may put some children’s health at serious risk. And, in addition to caffeine, energy drinks may contain other stimulants, such as taurine and guarana, a caffeine containing plant. As a result, their labels often don’t reveal the exact amount of caffeine in each drink. Unfortunately, there’s a problem with certain energy drinks that exceed the Food and Drug Administration’s (FDA’s) mandated limit of 71 mg of caffeine for a 12-ounce soda.Įnergy drinks are sold as nutritional supplements, so they’re not regulated as foods. (The recommended caffeine ceiling for adults is about 400 mg per day.) Teens, for example, shouldn’t consume more than 100 mg of caffeine per day. ![]() One of my concerns right now is that caffeine is playing an unhealthy role in the diets of too many children and adolescents. Our editors have been loving Cherry Limeade and Strawberry Lemonade.We all want our kids to lead vibrant, active lives, because childhood is such a dynamic time of discovery and participation.īut there are healthy – and unhealthy – ways to ensure that this happens. Live rowdy and try all seven exhilarating flavors. Designed to give you the energy, focus, and hydration to keep you “rowdy” through any busy workday or weekend adventure, these drinks are simply delicious. Rowdy Energy Drinks was started by none other than NASCAR Driver Kyle Busch. One other thing I love about GHOST is their full-disclosure labels, so you know every ingredient and exactly how much is in each serving. Each can contains 200mg caffeine, L-Carnitine, Alpha-GPC, NeuroFactor™, and Astragin to give you legendary focus and energy. GHOST is no stranger to epic flavor collaborations, so when we got wind of a sour blue raspberry Sour Patch Kids energy drink from GHOST I knew I had to try it. Ghost Energy Sour Patch Kids Blue Raspberry GHOST Energy And we've done the ~hard~ work of choosing five energy drinks that we like to called "Spoon Approved." Seriously, thank us later. ![]() Nothing gets me through a long day of working remotely like a nice cold energy drink. I think everyone can agree that the last 12 months have been.a lot. By adding your email you agree to get updates about Spoon University Healthier ![]()
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